I spent the past 10 days on a silent meditation retreat. It was a beautiful experience. It was the fourth retreat of this type that I have attended.
In the type of meditation I practice, you are asked to observe your physical sensations with a calm and equanimous, detached mind. My first two 10-day meditation retreats [...]
Filed under: Awakening, Celiac Disease, Uncategorized | 2 Comments »
